A little bit of extra detail.

 
           Early Years

 

B was born into a loving family of yogis, nurtured on the principles of yoga. Living with the code of ethics known as the Yamas and Niyamas and daily practices of mantra, meditation, mudras and chanting. Reared in the beautiful world of satsang and love, remaining true to her authentic Self and her Indian ancestory.

           Asana

B has been practising asana (physical practices) for over 15 years on a personal level. In the beginning starting with Ashtanga yoga and enjoying the very physical demands of this practice and the strict discipline. Later moving onto Hatha yoga and experimenting with creative movements and tapping into pure energy that  wells up from a deep place within and flows through the body and is freedom.

           Teacher Training

 

Training as a teacher was a very organic process for B and initially started as a journey to deepen personel knowledge and understanding. This led to a natural desire to share knowledge and B started teaching in 2007. B ia a member of the British Wheel of Yoga.

'Respond to every call that excites your spirit" Rumi

           Yoga Therapy

 

B trained as a Yoga Therapist and graduated in 2013. This was from a desire to deepen her existing knowledge about the physical and mental body and to help others. To date B's clients have included atheletes of all levels, fertility issues, physical issues and mental issues steming from today's lifestyles, such as depression, chronic fatigue syndrome, IBS and many others.

           Further Studies     

 

B has studied with some of the best teachers from around the world. To list a few: Elena Brower, Cyndi Lee, Donna Farhi, Kate Ellis, Uma Dinsmore-Tuli, Doug Keller, John Scott, Judith Hanson Lasater, Julie Gudmestad, Rolf Sovik, Rod Stryker, Shiva Rea, Tias Little and many others along the way. Thank you to all of them with love and respect.

YOGA THERAPY - YOGA CLASSES - ONE TO ONE YOGA - COUPLE YOGA - CORPORATE YOGA - RESTORATIVE YOGA - POSTURE CORRECTION - YOGA NIDRA

© 2015 by B Innercalmyoga.