Welcome to InnercalmYoga
A creative flow style of yoga based on a balance
of dynamic and challenging movement alongside restorative and restful play. Moving with mindfulness to cultivate body awareness, strength and flexibility.
Practitioners are encouraged to create a space within so that they can listen to the sensations in their own
body and move deeper into their own practice.
Teaching in London, including Greenwich and Chelsea (UK) and Hamburg (Germany)
Classes
Yoga Therapy
One to One
About B
B places a focus on simplicity, alignment and working
towards grace and freedom from within. She has recieved
qualifications both as a Yoga Teacher and Yoga Therapist,
studying under the supervision of a number of yoga teachers
from around the world. Since 2008, B has taught yoga to
a number of students from various backgrounds and physique.